gym – chocolate and politics

YOU DEFINE YOU

I am someone who experiences high highs and low lows. There are days when I smile at every stranger I see, walk with my head held high, and sing embarrassing songs with the car windows down and zero care about anyone who may be watching me. Then there are other days. The ones where myContinue reading “YOU DEFINE YOU”

MY GUIDE TO STRENGTH

Six months ago I stepped into a gym for the first time. After years of a tumultuous relationship with exercise, and with the end of another dance season, I looked to expand my definition of movement beyond the rigid confines I had placed on it. Funny enough, these limits never included the common lugging ofContinue reading “MY GUIDE TO STRENGTH”