Six months ago I stepped into a gym for the first time. After years of a tumultuous relationship with exercise, and with the end of another dance season, I looked to expand my definition of movement beyond the rigid confines I had placed on it. Funny enough, these limits never included the common lugging ofContinue reading “MY GUIDE TO STRENGTH”
Tag Archives: protien
GO-TO BREAKFAST RECIPES
In my opinion, breakfast is the most important meal of the day. I love breakfast because for some reason, it feels special. As you open your eyes, it’s something delicious and comforting and gives you a little extra courage to start your day. Now, I know that not everyone is a breakfast person, and sometimesContinue reading “GO-TO BREAKFAST RECIPES”
chocolate and politics 