MANAGING STRESS AND FINDING WORK-LIFE BALANCE

I remember my freshman year like it was just yesterday. I was the girl who was always a step ahead — turning assignments in long before the deadline, doing work the day it was assigned, and never quite understanding why everyone found the IB program so unmanageable. Fast forward to today when I am studyingContinue reading “MANAGING STRESS AND FINDING WORK-LIFE BALANCE”

BURNOUT

Burnout is a term I was never aware of before entering high school and something I never realized I experienced until this year. Burnout, put simply, is a state of emotional, physical, and mental exhaustion caused by¬†excessive and prolonged stress. It is something that can be very difficult to recognize, especially by those who displayContinue reading “BURNOUT”