Today is Monday, a generally dreaded day. However, I am happy that today is Monday because it marks my first full week back from vacation. Each time I stray from my daily routine, I always find it comforting to once again return to it. The simple actions of waking up, making my own breakfast, doingContinue reading “THE SCARIES”
Tag Archives: stress
WHAT DO I WANT TO DO WITH MY LIFE?
The question comes up year after year. The one which excites you as a smallchild. The one which seems to hold unknown opportunities: “what do youwant to be when you grow up?” For a long time, I answered this questionwith the first thing that came to my mind. Originally, it was a baker, then foraContinue reading “WHAT DO I WANT TO DO WITH MY LIFE?”
BURNOUT
Burnout is a term I was never aware of before entering high school and something I never realized I experienced until this year. Burnout, put simply, is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It is something that can be very difficult to recognize, especially by those who displayContinue reading “BURNOUT”
MY SONGWRITING PROCESS: HOW YOU CAN WRITE YOUR OWN SONGS
I would consider myself a creative person. Some of my favorite things include writing, journaling, making art, dancing, and playing music. I play three instruments-the piano, ukulele, and steel drum, singing along. Music a way of relaxing for me, and in addition, it works as a great emotional outlet, especially since I have written myContinue reading “MY SONGWRITING PROCESS: HOW YOU CAN WRITE YOUR OWN SONGS”
5 WAYS TO TURN AROUND A BAD DAY
Bad days are apart of everyone’s life. Some days something happens that puts you in a bad mood, and other days just have an “off” feeling. For me, if I am upset about something, big or small, it’s easy for me to ruin my entire day. Sitting around and being upset is okay sometimes. WeContinue reading “5 WAYS TO TURN AROUND A BAD DAY”