MANAGING STRESS AND FINDING WORK-LIFE BALANCE

I remember my freshman year like it was just yesterday. I was the girl who was always a step ahead — turning assignments in long before the deadline, doing work the day it was assigned, and never quite understanding why everyone found the IB program so unmanageable. Fast forward to today when I am studyingContinue reading “MANAGING STRESS AND FINDING WORK-LIFE BALANCE”

BURNOUT

Burnout is a term I was never aware of before entering high school and something I never realized I experienced until this year. Burnout, put simply, is a state of emotional, physical, and mental exhaustion caused by¬†excessive and prolonged stress. It is something that can be very difficult to recognize, especially by those who displayContinue reading “BURNOUT”

PERFECTIONISM

Every time I say I am a perfectionist, I am not sure if it is something to boast about or feel ashamed of. To me, perfectionism is a trait that I see in both myself and many of the people I choose to surround myself with. It is having the goal of having everything systemicallyContinue reading “PERFECTIONISM”

YOUR GUIDE TO A PRODUCTIVE SCHOOL YEAR

It is almost unbelievable that for over 100,000 students in Pinellas County, tomorrow is the last day of summer. A long-awaited and supposedly uneventful summer seems to have passed in the blink of an eye, and now children ranging from ages five to eighteen are packing their backpacks and finishing up last minute assignments. ForContinue reading “YOUR GUIDE TO A PRODUCTIVE SCHOOL YEAR”