The other day, I was sitting with one of my good friends and they asked me “Do you ever think about how others perceive you?” Since then, I have been pondering that question and wondering how others perceive me, especially with the way I portray myself online. When I started putting my thoughts and opinionsContinue reading “HOW OTHERS PERCEIVE YOU”


On March 11, 2020 the disease that had been disregarded by many, COVID-19 (Corona Virus Disease 2019) was declared a pandemic by the World Health Organization. Two days later, on March 13, 2020 a national emergency was declared in the United States concerning the COVID-19 Outbreak. I remember this day clearly….I was at a localContinue reading “COPING WITH COVID-19”


Recently, with the COVID-19 Pandemic affecting the lives of a great number of people, more individuals are making the choice to stay home for the safety of themselves and their families. For teens, this means more time on social media, less time outside, less time with friends. It also means that those with various mentalContinue reading “MENTAL ILLNESS IN TEENS”