Welcome back readers of Chocolate and Politics. Here we are again, the beginning of a new year, a fresh start full of endless possibilities and resolutions. Many of us will spend the next few weeks carrying out big plans of ‘spending less money’ or ‘eating more vegetables’ or ‘reducing screen time’. Common resolutions inspire thoseContinue reading “NEW YEAR, SAME ME”
Tag Archives: journaling
HAPPY WORLD MENTAL HEALTH DAY
Yesterday, October 10 2021, was World Mental Health Day, an international holiday recognized by both the World Health Organization and the World Federation for Mental Health. Its objective is to “raise awareness of mental health issues around the world and to mobilize efforts in support of mental health”. Naturally, this day should be used toContinue reading “HAPPY WORLD MENTAL HEALTH DAY”
MY SONGWRITING PROCESS: HOW YOU CAN WRITE YOUR OWN SONGS
I would consider myself a creative person. Some of my favorite things include writing, journaling, making art, dancing, and playing music. I play three instruments-the piano, ukulele, and steel drum, singing along. Music a way of relaxing for me, and in addition, it works as a great emotional outlet, especially since I have written myContinue reading “MY SONGWRITING PROCESS: HOW YOU CAN WRITE YOUR OWN SONGS”
JOURNALING 101:INFORMATION AND INSPIRATION
If you read my post titled “Introducing Chocolate and Politics”, you may know that I am an avid writer who has been keeping private journals for a number of years, this year being the fifth. I started journaling back in 2016 as a way to gain another creative outlet. I had kept a plethora ofContinue reading “JOURNALING 101:INFORMATION AND INSPIRATION”
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