Once upon a time, I took pride in the discipline and willpower I meticulously constructed. I felt proud that I could rise at 5 a.m. to work out before school. I drank black coffee and ate hard-boiled eggs, watching with disregard as others enjoyed pumpkin spice lattes in the fall and buttery scrambled eggs onContinue reading “HI, I’M DISCIPLINED, NICE TO MEET YOU.”
Tag Archives: emotions
WHAT I WANT TO DO WITH MY LIFE
A year and a half ago, I wrote a blog post titled ‘What Do I Want to Do With My Life?’ I sat, frustrated by the fact that others appeared to know precisely where they were headed and the steps they would take to reach their goals. Nevertheless, I remained confident that I was justContinue reading “WHAT I WANT TO DO WITH MY LIFE”
THE ONES WHO NEED SAVING
In the midst of a pitch-black night, illuminated only by the neon lights of club signs and car headlights, an individual lay unconscious on the ground, covered in vomit. The bystander effect, as defined, relates to the influence of others’ presence on an individual’s willingness to assist someone in need. It essentially involves the beliefContinue reading “THE ONES WHO NEED SAVING”
A SORRY MESS
When I think back to my childhood, I never viewed being a mess as a negative thing. Spilling milk repeatedly, I didn’t feel the need to cry over it. Being a mess held little significance because there was always someone more responsible to clean it up for me. Somewhere along the way, I began toContinue reading “A SORRY MESS”
WHAT ARE YOU CONSUMING?
Studying psychology, I learn a lot about biases. A bias, according to Merriam Webster, is an inclination of temperament or outlook, especially a personal and sometimes unreasoned judgement. Biases have an incredibly strong effect on the way we view the world. I always recognized their importance in scientific fields and news reporting, but I neverContinue reading “WHAT ARE YOU CONSUMING?”
MEALS TO KEEP YOU HEALTHY AND HAPPY
Nothing feels like home more than a meal cooked by mom. From a young age, I have held a keen understanding of the way food conveys feeling. Food is fuel, but it is also a silent “I love you”, or “I miss you”, or even just “I value you”. For years, home-cooked meals have nourishedContinue reading “MEALS TO KEEP YOU HEALTHY AND HAPPY”
SAY YES NOW, FIGURE IT OUT LATER
In my lifetime, I have said no to a lot of things. “No, I can’t dance at this party if no one else is going to”. “No, I shouldn’t order the burger since they are ordering the salad”. “No, I don’t mind taking on that extra responsibility“. It was always a resounding no… when speakingContinue reading “SAY YES NOW, FIGURE IT OUT LATER”
LET IT GO
Pain is a difficult thing to manage. The more people you meet, the more pain you see. The more days you wake up and open the blinds to the world, the more you open yourself up to experiencing pain. I believe we all work to avoid this thing we call pain as much as weContinue reading “LET IT GO”
WHY YOU ARE NOT INSPIRED
As a child, I was wildly creative. I genuinely did not care what others thought of me; painting on walls and writing my own music, and making movies with friends. Growing from this carefree child into who I am today, I ultimately lost the time and, with that, the fervor for creating. My days wereContinue reading “WHY YOU ARE NOT INSPIRED”
BURNOUT
Burnout is a term I was never aware of before entering high school and something I never realized I experienced until this year. Burnout, put simply, is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It is something that can be very difficult to recognize, especially by those who displayContinue reading “BURNOUT”