As we enter into the month of November, I anticipate that the goals of each of my readers will include finding greater gratitude in the pleasures of daily life. One thing I often notice teenagers taking for granted is the importance of family and the values that it has instilled in them. Oftentimes, teenagers haveContinue reading “THE IMPORTANCE OF FAMILY”
Tag Archives: mentalhealth
SUSTAINABILITY: ALL OR NOTHING
‘Black and white thinking’ is defined as “a thought pattern that is characterized by thinking in absolutes”. This way of thinking, although potentially extremely harmful, has become commonplace in many topics of discussion and debate in recent times. It can be seen through political polarization, religious acceptance, and ethical decisions. Many times, an individual isContinue reading “SUSTAINABILITY: ALL OR NOTHING”
PEOPLE ARE NOT READING
Today was the perfect day to sit outside under a shady tree and read a good book. Reading is one of my favorite pass times and although I don’t get as much time as I would like to read for leisure, I fully understand the importance of reading and the wisdom it can impart onContinue reading “PEOPLE ARE NOT READING”
HAPPY WORLD MENTAL HEALTH DAY
Yesterday, October 10 2021, was World Mental Health Day, an international holiday recognized by both the World Health Organization and the World Federation for Mental Health. Its objective is to “raise awareness of mental health issues around the world and to mobilize efforts in support of mental health”. Naturally, this day should be used toContinue reading “HAPPY WORLD MENTAL HEALTH DAY”
IS ASTROLOGY VALID?
Astrology is something I have always been deeply fascinated with. It is something that I personally hold ties to, for much of current westernized astrology holds deep roots in Vedic astrology which “contains within it the rich spiritual traditions and myths of ancient Indian culture” (Pamela McDonough). Astrology was consulted when my parents got marriedContinue reading “IS ASTROLOGY VALID?”
PERFECTIONISM
Every time I say I am a perfectionist, I am not sure if it is something to boast about or feel ashamed of. To me, perfectionism is a trait that I see in both myself and many of the people I choose to surround myself with. It is having the goal of having everything systemicallyContinue reading “PERFECTIONISM”
THE COVID-19 VACCINE DEBATE: MY TAKE
I come from a family with three generations of doctors. My grandfather was a doctor in Sagar, India. My father earned his degree back in Bangalore as well, before immigrating to the US and opening two successful pediatric offices in Tampa Bay. Even today, my brother is studying medicine at the University of Miami withContinue reading “THE COVID-19 VACCINE DEBATE: MY TAKE”
MENTAL ILLNESS IN TEENS,PART 2:THE STORIES
** This post may be triggering to some struggling with/recovering from an eating disorder or those who struggle with depressive/self-harming/suicidal thoughts. If this is you, please take your own health into consideration and explore my blog to find other posts that may be better suited for your mental health at this time. ** If youContinue reading “MENTAL ILLNESS IN TEENS,PART 2:THE STORIES”
GLOBAL SIGNIFICANCE
The world moves very quickly and sometimes it is difficult to keep up. Just this past weekend, so much has changed and altered the lives of a massive amount of people. The thing is though, however surreal it may seem, that most people have no clue about what is going on around the world. Now,Continue reading “GLOBAL SIGNIFICANCE”
WAITING: AN ODE TO INDIA
I am a world traveler and each place I go to gives me a wealth of experiences that is unique and enriching. But, something about India is totally different than anywhere else. I guess it is because here, I am completely immersed in mundane life, and there’s something beautiful in that. Unlike other areas, itContinue reading “WAITING: AN ODE TO INDIA”
chocolate and politics 