Studying psychology, I learn a lot about biases. A bias, according to Merriam Webster, is an inclination of temperament or outlook, especially a personal and sometimes unreasoned judgement. Biases have an incredibly strong effect on the way we view the world. I always recognized their importance in scientific fields and news reporting, but I neverContinue reading “WHAT ARE YOU CONSUMING?”
Tag Archives: anxiety
SAY YES NOW, FIGURE IT OUT LATER
In my lifetime, I have said no to a lot of things. “No, I can’t dance at this party if no one else is going to”. “No, I shouldn’t order the burger since they are ordering the salad”. “No, I don’t mind taking on that extra responsibility“. It was always a resounding no… when speakingContinue reading “SAY YES NOW, FIGURE IT OUT LATER”
THE SCARIES
Today is Monday, a generally dreaded day. However, I am happy that today is Monday because it marks my first full week back from vacation. Each time I stray from my daily routine, I always find it comforting to once again return to it. The simple actions of waking up, making my own breakfast, doingContinue reading “THE SCARIES”
WHAT DO I WANT TO DO WITH MY LIFE?
The question comes up year after year. The one which excites you as a smallchild. The one which seems to hold unknown opportunities: “what do youwant to be when you grow up?” For a long time, I answered this questionwith the first thing that came to my mind. Originally, it was a baker, then foraContinue reading “WHAT DO I WANT TO DO WITH MY LIFE?”
BURNOUT
Burnout is a term I was never aware of before entering high school and something I never realized I experienced until this year. Burnout, put simply, is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It is something that can be very difficult to recognize, especially by those who displayContinue reading “BURNOUT”
WHY I DELETED TIKTOK
In 2019, I made the choice to download the up-and-coming app TikTok. Like its antecedent Musical.ly, I assumed TikTok would be another entertaining pastime that would provide a creative outlet and area to explore a new online community. And for a time, that is exactly what it was. 2019 was a year I consider toContinue reading “WHY I DELETED TIKTOK”
DEAR YOUNGER RIA
Today officially marks one week since my seventeenth birthday. As with each year, seventeen does not seem to hold any more weight than sixteen. Yet, when I reflect on all my prior birthdays, I notice the minor qualities that I have developed with each passing year and life experience. As I explained in the postContinue reading “DEAR YOUNGER RIA”
HAPPY WORLD MENTAL HEALTH DAY
Yesterday, October 10 2021, was World Mental Health Day, an international holiday recognized by both the World Health Organization and the World Federation for Mental Health. Its objective is to “raise awareness of mental health issues around the world and to mobilize efforts in support of mental health”. Naturally, this day should be used toContinue reading “HAPPY WORLD MENTAL HEALTH DAY”
PERFECTIONISM
Every time I say I am a perfectionist, I am not sure if it is something to boast about or feel ashamed of. To me, perfectionism is a trait that I see in both myself and many of the people I choose to surround myself with. It is having the goal of having everything systemicallyContinue reading “PERFECTIONISM”
MENTAL ILLNESS IN TEENS,PART 2:THE STORIES
** This post may be triggering to some struggling with/recovering from an eating disorder or those who struggle with depressive/self-harming/suicidal thoughts. If this is you, please take your own health into consideration and explore my blog to find other posts that may be better suited for your mental health at this time. ** If youContinue reading “MENTAL ILLNESS IN TEENS,PART 2:THE STORIES”
chocolate and politics 